Autumn is commonly known in Japan as 食欲の秋 (shokuyoku no aki), which means the “season of eating”. That alone is reason enough to pay Japan a visit during the fall months! Autumn is the season of harvests, and almost all the festivals during this period are in celebration of this. In preparation for the cold, wintry months, expect a lot of starchy, carb-laden dishes made from root vegetables such as yam and sweet potato, as well as fatty fish.
Fishy Business
Speaking of fish, the one that’s most commonly associated with autumn is Sanma, also known as Pacific saury or mackerel pike. In autumn, currents from the Pacific bring huge schools of Sanma to the Japanese coast. This wonderfully fatty fish is rich in omega-3 fatty acids, and is usually grilled over an open flame. All it needs is a little salt or soy sauce, as well as grated daikon, to enhance its delicate flavours.